From Revered Zen Master Thich Nhat Hanh an In-Depth Online Retreat for Healing, Insight, and Transformation
Join this beloved teacher in an in-depth immersion into the life-changing insights and practices of the Buddha in the body and mind are one online program
Body and Mind Are One An Invitation to Come Home to the Miracle That Is Your Life
Have you ever attended a teaching session or dharma talk, not knowing what to expect—and then found yourself so deeply supported, instructed, and illuminated that it changed you forever?
Those of us lucky enough to learn with Thich Nhat Hanh so often say: What a rare and exceptional teacher.
This soft-spoken Zen master radiates a sense of freedom and lovingkindness, which is a dharma transmission. Yet his clarity of intellect also stands out: Thay, as his students call him, has a way of bringing into sharp focus the most subtle revelations of Buddhism—interbeing, emptiness, samadhi, the seeds of store consciousness, and more—all in a way that just “clicks.”
And the practices he offers are refreshing and unique: simple breathing-based “mantras” that allow us to experience many profound concepts immediately and directly, on a felt level.
When You Join This Beloved Zen Master, You’ll Discover
- Presence
Return your mind back to your body to enter the realm of being truly alive in each moment
- Healing
Transform the regrets of the past, fears of the future, and your current struggles into an abiding calm and inner peace
- Insight
Transcend your notions and concepts—to touch “the ultimate dimension” of happiness and limitless being.
- Liberation
Awaken to the illusory nature of the self that causes suffering, and open to a radiant, shared oneness with others and the world
- Connection
Strengthen your relationships through deep listening and offering your full and loving awareness
- Compassion